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Lose Weight Without Deprivation: The 5:2 Diet Lets You Eat Freely and Still Burn Fat Fast
E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...
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What Is the 5:2 Diet and Is It Good for Weight Loss?
The principle behind intermittent fasting, including the 5:2 diet, is based on restoring balance to one's diet. You eat regularly most of the time, but restrict calories other times for better weight ...