Absolute king David Lynch is as committed to saving the planet as he is to publishing a daily weather report. The legendary director has a plan for world peace: a transcendental meditation program for ...

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The method became popular due to its association with the Beatles, but TM ...

Every time Sarah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Nov. 13, 2012 -- Transcendental Meditation (TM) is good for the heart, according to a new study. The study was funded by the National Institutes of Health. It found that African-Americans with heart ...

Prisoners have one of the highest rates of lifetime trauma of any segment of society, with recent surveys showing that 85% have been a victim of a crime-related event, such as robbery or home invasion ...

Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...