Health-conscious homeowners are spending up to $100,000 on new ‘wellness’ features in their homes; abandoning formal rooms ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

The workout is designed by personal trainer Micayla Green, who specializes in programming low-impact strength workouts. You’ll need a set of light dumbbells for this workout — Green is using a set of ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

The benefactors of her love of making meals and serving seniors have been the residents, volunteers and staff at Guardian Angels in Elk River where she spent the last 17 years of her 40-plus-year ...

Thermosteel bottles make travel easier. Fill up at airports, stations and tourist spots. Stay refreshed while reducing ...

WASHINGTON - Creatine might sound like something reserved for bodybuilders or supplement junkies, but it's actually one of ...

LOOKING at photos from the months before her dad died should be a happy, nostalgic pastime for Ellie Crabtree. But instead of ...

Cut down egos from the love affair. A busy office schedule demands more focus on the job and your professionalism will win accolades. You may make crucial financial decisions. Pay attention to your ...

I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.