“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Zero-emission vehicle sales in California over the past two years have been better than anticipated, but the transition to ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...