Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

No matter our background or belief systems, every human being deserves to have access to healthy and adequate food. This is ...

With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

RFK Jr. wants to tackle chronic disease. Despite his widely disputed views on vaccines, his focus on healthy food and taking ...