You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Loucas says that blueberries are also well-known to have anti-inflammatory properties ... hair and nails. "Foods that contain ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

In a 20-week, phase 2 randomized controlled ... a natural compound found in certain foods. This trial marks the first ...

These foods can help keep your skin glowing, your mind sharp, and your body strong. So let’s get started and learn how you can eat your way to a healthier, more vibrant you! Berries are nature’s ...

We spent hours researching and testing ten different face moisturizers to identify the ones that work best for aging skin over 60. Our top picks not only contain powerful anti-aging ingredients ...

It goes without saying that while indulging in anti-ageing creams and serums to combat fine lines and wrinkles matters, it's futile if you're not getting your basic routine right first.

For people whose ability to chew is reduced, due to aging, tough foods can be pureed to make them easier to eat. Limit Processed Foods: Most processed foods are high in salt (e.g. packaged chips ...