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As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

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Aging is the natural deterioration ... naturally occurring substance in various foods and beverages, notably grapes and red wine. It has antioxidant, anti-inflammatory, anti-infection, and brain ...

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People aged over 50 are being urged to add five foods into their weekly shop that ... Meanwhile The Rush Memory and Aging Project also found that eggs were linked to a lower risk of developing ...

Healthy aging and longevity are modulated by a lucky ... Those who favoured salty foods or added extra salt to their meals had a 3.6 times higher risk of impaired physical function compared ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

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