A ship, reportedly operated by Royal Caribbean, experienced a major tilt during bad weather earlier this month. (Credit: ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...
Why does facial and body skin get dry in colder fall season? As temperatures drop in the fall, the air around Lake Tahoe ...
Pumpkin is rich in beta-carotene, fibre, and vitamins A and C, which help boost immunity, improve vision, and support healthy ...
Chhath Puja is a significant festival celebrated primarily in Bihar, Jharkhand, and parts of Uttar Pradesh and Nepal. This ...
This winter, boost your immunity the Indian way! From citrus fruits and turmeric to moringa and beetroot, this article explores 12 superfoods packed w ...
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10 Overrated Superfoods
The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution for good nutrition. Focus on a diet rich in whole foods like fruits, ...
While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...