From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...