Becky G has undergone a remarkable style transformation since her rise to fame, and her footwear choices have played a ...

“But this is not a problem if you are eating a balanced diet with other nutritious foods, which would offset this effect.” ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

The healthiest vegetable has been revealed and if you've not eaten this for years, you're definitely not the only one. Often ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

But have you ever thought about which might be healthiest for you, basis your nutritional needs ... It is one of the most ...