Most people are aware of problems posed by high blood sugar levels in the body ... fiber is only one part of the equation ...

However, Dr Sunni Patel from Dish Dash Deets has shared his top five breakfast recommendations to help keep blood sugar levels in check. High-fibre foods are ... fruits with a lower glycaemic ...

This situation leads to high blood ... blood sugar at healthy levels. By selecting low glycemic index foods, you can enhance your general health, maintain a healthy weight, and lower the risk ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar levels ... the advantages of probiotics and foods rich in them for alleviating ...