Here, we present a list of the 20 snacks you should avoid so you can make better choices and enjoy a balanced diet. 1.

Internet sensation GK Barry will be one of the 10 stars heading into the I'm A Celebrity... Get Me Out Of Here jungle this Sunday, but she has previously vowed never to take part ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of Georgia shows that they may protect us from certain types of cancer other than ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...