Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Using CRISPR, the popular gene-editing tool, scientists bumped up the fruit’s sugar content by 30 percent without sacrificing size or yields.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Just remember to consume them in moderation, as they are calorie-dense and naturally high in sugar. The post This Popular ...

Navigating a diabetes diagnosis can be overwhelming, especially when it comes to dietary choices. We spoke with leading ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...