Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

When it comes to losing weight many people think it's salad leaves all the way. However health and fitness expert Dr Michael ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Dr Michael Mosley tried all sorts of ways to look younger from Botox to micro-needling and creams but says one 'superfood' ...

Donald Trump, Kamala Harris and their campaign teams are ping-ponging around the nation, pushing vastly different visions for the country before Election Day. They have at least a few things in ...