If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

It's been a busy few months for video games. If you’re the kind of person who likes to keep up with new releases, you’re ...

The Toronto Tempo and Portland Fire begin play in 2026, the WNBA's 30th anniversary. But expansion drafts and free agency are ...

Coming into the Thursday primetime football slot on ESPN, national and local pundits agreed Tulane had two distinct advantages over East Carolina. The Green Wave were by far a better run team and also ...

History was made Friday night in T-Mobile Park. A historic win prompted a sold-out stadium of 47,025 fans to leap to their feet and cheer at the top of their lungs. But Jorge Polanco’s walkoff single ...

Oct. 11 may very well be the day we find out if a Heisman Trophy candidate resides in Columbia, Missouri. Missouri football running back Ahmad Hardy is yet to meet a peer he couldn't plow through this ...

Dallas Cowboys offensive coordinator Klayton Adams delivers instruction to his players during a training camp practice in Oxnard, California, August 12, 2025. Tom Fox / Staff Photographer FRISCO — The ...

HAMPTON — When starting running back Ja’Quan Snipes went down with an injury three weeks ago, Hampton University’s backfield suddenly belonged to freshmen. In stepped Gracen Goldsmith and Jah’Kei ...

LOS ANGELES -- Tanner Scott was absent for what was later described as a personal matter, two other left-handed relievers had already been used, and Los Angeles Dodgers manager Dave Roberts didn't ...

Down 2-0 after two rough losses to begin the NLDS, the Philadelphia Phillies finally punched back, putting up eight runs on the Los Angeles Dodgers to keep their World Series hopes alive. Veteran ...

One week ago, Brad Keller tried to overdo it in the wild-card series’ biggest moment. Keller did not intend to let that happen again in another elimination game. Called on during the eighth inning in ...

The Detroit Lions can continue their excellent run of form on the road with another challenging environment after already winning in Baltimore and Cincinnati when they head out to the Kansas City ...