Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Pizzawrmr, from Pizza Hut Canada, is a contraption that connects to the top of your PS5. Its design and red highlights ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

In response to alarming food poisoning cases, Gauteng’s Premier announces a comprehensive plan to enhance food safety across ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

How to practice portion control for weight loss . Dietitians say there's no strict outline for portioning the food on your plate, especially since this will vary by meal and your ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Forget the walk-off grand slam off the bat of a hobbled Freddie Freeman. Forget the questionable bullpen decisions, such as using Nestor Cortes in a high-leverage spot with the game on the line in ...

(Representational image) According to Jennifer's father, the hospital staff often lacked empathy, asking her for diet tips and complimenting her on her thinness. Jennifer often shared with her ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...