According to research, eating grapes could potentially extend your life by five years. This 'superfood' helps flush out ...

Grapes are packed with chemicals that enhance gut bacteria and lower cholesterol levels. They also contain antioxidants that ...

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

She said: "I tell you what I really like – eating peas straight ... beans, or pulses daily can reduce cholesterol levels. Healthline notes peas have a decent amount of magnesium, potassium ...

It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the world where people live extraordinarily long and ... The fruit contains fiber, which supports gut health ...

The research also discovered that the 'superfood' may help to protect against Alzheimer's and non-alcoholic fatty liver ...

Queen Camilla has a peculiar snack obsession that's packed with vitamins. The 77-year-old royal, who leads an incredibly healthy lifestyle alongside husband King Charles, is said to be fond of ...

Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...

Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

Owning a dog could give you a new leash on life ... Association has identified four major ways that being a pup parent can be good for your heart. A British study found that dog owners are ...