Nuts are certainly energy dense, but they are also super nutritious. Packed with heart-healthy fat, fiber and minerals like magnesium or selenium, nuts are the perfect example of a high-calorie food ...

Lack of sleep increases hunger and cravings, particularly for high-calorie foods, potentially undermining your fat loss efforts. By combining sleep-promoting habits with these superfoods ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

making its calories "quality" too A low calorie beer is not nutritious High-calorie foods are often less healthy but not always. And those sold as low-calorie may not be the healthiest.

Low-calorie, high-protein foods are ideal for weight management ... cottage cheese is mild in flavour and super-versatile to ...

Authors Susan Swithers, PhD, and Terry Davidson, PhD, surmised that by breaking the connection between a sweet sensation and high-calorie food, the use of saccharin changes the body's ability to ...