Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

These are the foods you would eat (and the ones you should avoid) to prevent dementia. Your evening glass of wine might make ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

People are being urged to get more of five different types of foods into their diets. A wellness expert said they were ...

Study finds regular nut consumption in older adults leads to better brain health, substantially reducing the risk of dementia.

It is said to have a big impact on brain function - and may help in terms of staving off dementia. It also helps build ...

Recent research shows that eating a handful of blueberries a day can significantly improve your health. Blueberries, along ...

Who doesn’t want better skin and brain health? When it comes to longevity, pomegranate is a standout food that experts highly recommend. Nutritionist and ageing researcher Beatriz Larrea emphasizes ...

There is no magic food for a hangover cure ... which are usually due to dehydration and decreased blood flow to the brain. Watermelon is rich in L-citrulline, a nutrient that may increase blood ...