Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...
If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
Nutrient-rich nuts are a prominent part of this diet and contain essential nutrients that support brain health. So, it’s not surprising that these superfoods have emerged as a preventive measure ...
Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...
People are being urged to get more of five different types of foods into their diets. A wellness expert said they were ...
Speaker of the House Mike Johnson says releasing the ethics committee report on the Florida lawmaker would set "a terrible precedent".
It is said to have a big impact on brain function - and may help in terms of staving off dementia. It also helps build ...
These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...
Study finds regular nut consumption in older adults leads to better brain health, substantially reducing the risk of dementia.
The brain requires a constant supply of nutrients to support learning, memory, and decision-making processes. Certain foods benefit brain function, containing omega-3 fatty acids, antioxidants ...
November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...