'Helps With Short-Term Memory': 5 Foods You Should Eat For Better Brain Health
Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
The cocoa in your cocoa powder could be a superfood for your brain and heart
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...
The Hearty Soul on MSN23h
These 7 Breakfast Foods Are Stressing You Out, Says A Nutritional Psychiatrist
Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...
These Foods Can Help You Focus, Nutritionists Say
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
iDIVA1d
8 Winter Superfoods To Boost Your Brain Power
Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...
BlackDoctor4d
5 SCIENCE-BACKED Ways the Food You Eat Affect Your Brain
If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
Superfood that can be sprinkled on breakfast 'reduces brain fog'
People are being urged to get more of five different types of foods into their diets. A wellness expert said they were ...