nuts, seeds, and extra virgin olive oil, while avoiding sugar, processed and fried foods, additives, and unrecognizable ingredients. Last year, Mr Johnson's diet chart went viral on the internet.

Turkey Day is fast approaching, and if it's your first time hosting the moveable feast or if you're looking to simplify ...

Black chefs across L.A. introduce us to the recipes that define their Thanksgiving holidays, including lamb biriyani, ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

Learn the best winter fragrances that capture the cozy nostalgia of wood stoves, cozy traditions, and the crisp approach of ...

You can also try taking pictures to chart your weight loss and noticing ... in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat. For example, almonds ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

Score up to 65% off small appliances, bedding and other home goods ahead of Thanksgiving so you can host like a pro.

Highland has a model that works: easy, affordably priced sandwiches, salads, soups, sides and sips, served in a casual, inviting space.

To save you time, we found the best gas station snacks and other convenience foods, taking into account taste and (sometimes) ...