Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

LITTLE ROCK, Ark. – CARTI is preparing to host its annual Festival of Trees in just a few days. The three-day event will be ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Camel’s Hump State Park is a hidden gem that’s been quietly beckoning nature lovers and outdoor enthusiasts for decades. This ...

Danish lawmakers have agreed on a deal to plant 1 billion trees and convert 10% of farmland into forest and natural habitats ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

A new study has revealed how genetic variations in the SI gene, which affects sucrose digestion, influence dietary ...

As physiologists, ecologists and evolutionary biologists, Furze and her students are taking a deeper look into the trees we often take for granted across different ecosystems and how they harness the ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Spinach, kale, and leafy greens have few carbs but lots of fiber. They also have magnesium and vitamins; these help keep blood sugar steady and aid insulin work.