According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

But those kinds of risk factors aren’t enough on their own. People have to be exposed to one or more “triggers” that tip the ...

It’s the building block of our cells with important functions such as cell repair, maintaining strong bones and maintaining a ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...