It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

I taste-tested, reviewed, and ranked some of Entenmann's most popular cakes, pastries, and doughnuts. Here's how the sweet ...

Saliva aids in getting rid of microscopic food ... Sugar-free Chewing Gum that delivers an instant burst of freshness to WRIGLEY’S eclipse Spearmint gum that has a long-lasting flavor, this list ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

polydextrose); sugar-free foods. Many people think that choosing the fat-free option makes it healthier or better for weight ...

While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...

This means that they may not significantly affect blood sugar. However, because eggs are commonly fried, used as ingredients in baked goods, and eaten with meats and other fried foods, they’re ...

This article talks about the importance of food choices in diabetes management. It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet.