Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

"If you don’t like sweet foods ... Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.