Jessie Inchauspé, the Glucose Goddess, says stable blood sugar isn't just for people with diabetes, it can boost mood, energy ...

Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on ...

This season revolves a lot around food, specifically sweets and carbs! But that can be tough for people living with diabetes. November is Diabetes Awareness Month– ...

Autumn brings an abundance of apples, and when there are bushelsful, it’s time to make dessert. This upside-down apple tart ...

Jaggery, a traditional sweetener, is making a comeback. Unlike refined sugar, it retains vital minerals and vitamins. Studies ...

Here's some good news: you don't have to skip dessert to lose weight. The key isn't cutting out sweets entirely-it's choosing ...

Sweet cravings are natural signals of life. Nature offers sweetness through fruits and grains. Processed sugars mislead the body. Embrace natural desserts like fruits and dried fruits. Reimagine ...

Diabetes is one of the most common chronic health conditions worldwide.1 Daily management is tough, but one of the biggest challenges for those living with diabetes is confronting ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

London-based Georgia Garlick, who is also a personal trainer, told Newsweek: "It’s all about small, smart swaps." ...

Custard apple, or sitaphal, offers a creamy, sweet taste with significant health benefits for weight management. Its high ...

How Ozempic Is Changing Thanksgiving According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist ...