Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function.

The saguaro cactus is the iconic plant of the Arizona borderlands, and in June and early July, its fruit ripens.

For members of the Tohono O’odham Nation, the centuries-old sacred harvest of saguaro fruit from the desert around Tucson is ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Peter O'Connor aka anemoneprojectors / Flickr / CC BY-SA 2.0 Apples give off ethylene, a gas which accelerates ripening. (You can read a more comprehensive account here, one that talks about ...

This blueberry crisp lets the berries shine with their bold flavor. The filling is a simple mix of blueberries, sugar, and ...

First, make we tink about di nutrients wey apples contain. For one tin, dem be rich source of phytochemicals, including ...

When it comes to classic desserts, few hold up to the timelessness of the McDonald's apple pie. But what exactly sets it ...

Ice apple is often used as snacks. Packed with water, fibre, minerals and antioxidants, it’s being known for benefits ranging ...

Can’t stop thinking about dessert after your meal? Try these 5 healthy and tasty options to fight post-meal sugar cravings.

We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...