Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory ...

Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our neural pathways. Here's what the studies say.

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

Struggling to stay with a page, lecture or line of thought? This science-backed 10-day attention reset distils findings from ...

As AI tools become more common in classroom settings, the answers to these questions matter a lot. While tools for general use such as ChatPGT or Claude remain popular, more and m ...

Bill Gates’ quotes inspire students, entrepreneurs and leaders because they are simple, practical and full of real-life wisdom. His words encourage learning, curiosity, hard work and staying calm ...