African traditional exercises provide a holistic approach to improving ankle flexibility. These exercises, rooted in cultural ...

It will be a hometown welcome when ballet star and Bakersfield native Tiler Peck returns to Bakersfield for a sneak-peek event at the Fox Theater. Hosted by Kern Dance Alliance, Wednesday’s event will ...

Artificial intelligence (AI) is everywhere we look these days. From the algorithms recommending your next Netflix binge to ...

Witney Carson is competing on 'Dancing with the Stars' with Robert Irwin. Here's how she trains and how her relationship with ...

Despite the enticing cultural dissonance of its title, Black Sabbath – The Ballet is, by definition, a terrible idea. It is ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

When the chilly fall weather really hits, it’s easy to reach for your favorite leggings and call it a day. But why not ...

I visited a seaside town recently in the spotlight for negative reasons but found myself surprised by what she found ...

The first stop this day begins with an elevator ride to the second floor of the Caesars Superdome. Theo Mitchell and the ...

It’s the family business that 49ers head coach Kyle Shanahan inherited from his dad, Super Bowl-winning coach Mike Shanahan.

Brooklyn holds a meaty treasure that has been sizzling since 1887, earning its spot as one of America’s most celebrated ...