Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...
This article was reviewed by Felix Gussone, MD. How Long Does Enclomiphene Stay in Your System? Testosterone plays a major ...
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Allostatic load refers to the cumulative effects of stress on the body over time. The concept comes from a scientific theory on how stress affects physical health. According to the theory, high or ...
Irritable Bowel Syndrome (IBS) isn’t always caused by what you eat — stress can be a major trigger too. Experts explain that ...
While chronic inflammation is often silent, but did you know it is often the root cause of fatigue, slow metabolism, hormonal ...
Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our ...
Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier over time. These RNAs prevent toxic protein buildup, promoting longevity and ...
Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...
Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...