Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...

Medically reviewed by Sohaib Imtiaz, MD As a general rule, never add sweetened products to a smoothie, as this can increase the calorie count and sugar content without adding nutritional value. Other ...

The study was published in the Royal Society of Chemistry’s journal Food and Function, and focused on flavanols - plant compounds linked to heart and brain health. Flavanols are commonly found in ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Yoplait Canada said ...

Since I first looked at the State of the Smoothie in New York in 2024, I’ve seen ever-more Erewhon dupes entering this city’s ecosystem. They’re easily identified by the contrasting streaks of vegan ...