Why perfectionism makes it difficult for leaders to be authentic, and what they can do to not let it get to that point.

"Sometimes childhood tendencies served a purpose in the past, but actually hinder us as adults," explains Dr. Emily Guarnotta ...

Can’t let things go? Learn how to set boundaries, stop overextending and reclaim your time with practical strategies.

Specifically, the fear of being seen failing. I say this with empathy, not judgment. For years in my corporate life as a ...

Most people would argue that being a high achiever is a good quality, but certain behaviors of other-oriented perfectionism can affect relationships with others. It's one thing when someone's ...