ARIES Hey Aries, today’s all about taking a step back and sprucing up your game plan. Don’t rush into any decisions; instead, ...

All Head Start sites were forced to close as a direct result of the federal government shutdown, now three weeks and counting ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

During the four-day plenum, leaders replaced 11 members — the biggest turnover since 2017 amid a military purge.

New research shows millions of Brits regularly cut corners when doing a range of everyday tasks, often doing so when they ...

The 47 Skin serum is powered by a patented ingredient that kills 99.9% of breakout-causing bacteria, calms inflammation, and ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

While taking 5,000 to 7,000 steps offered further, albeit more modest, benefits, researchers concluded that the total number ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular ...

The most successful people have morning routines that set them up for greatness. Here's how leading happiness expert Arthur ...