A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

A twist introduced for the 2025 challenge, “GMC Rivals,” returns as a way to challenge other teams in head-to-head ...

Anthony Festa showed up for an early-morning solidcore class and found the studio completely empty, prompting him to film his ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

Theresa Marshall, also known as the “Hustle Lady,” has the most fun when she’s on the dance floor and is eager to teach ...

An Illinois couple who met who at a YMCA water aerobics class tied the knot, holding the ceremony in the same pool where their romance began!

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family — and a lifeguard "A great time was had by all," LaRue said of the nuptials ...

Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of a bungee class. The skit was hilarious, but the butt of the joke was the workout style itself.

Andrea is an editor at Game Rant, where she has been writing professionally about video games for nearly five years. She became a gamer for life at 7, thanks to a copy of Pokemon Red and her Game Boy.

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised. You know those days when fitting in a workout feels ...