So you want to start cycling. That’s great news! Getting into the sport offers a range of benefits that will make starting a cycling routine worth the effort, including improved heart and brain health ...

Winter is over, and snow is but a memory. Suffice to say, the weather recently has been much better than weeks past. Days have been mostly sunny, and temperatures were rarely below 50 degrees ...

Indoor cycling bikes have risen in popularity during the pandemic — and for good reason. They are an excellent way to reap the benefits of cardio exercise in the comfort of your own home. But if ...

Exercise is an important part of healthy aging. It helps keep your heart, lungs, and brain healthy and your muscles strong. Many older people turn to cycling as a healthy, stimulating activity.

TULSA, Okla. — The 2022 Saint Francis Tulsa Tough starts its events Friday, bringing together some of the finest athletes the cycling world has to offer. However, for those wondering how to get ...

At long last those of us in the northern hemisphere have reached the long daylight hours of summer. As many countries continue their rollout of Covid-19 vaccines, there remains some caution about mass ...