Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many.

Winter is over, and snow is but a memory. Suffice to say, the weather recently has been much better than weeks past. Days have been mostly sunny, and temperatures were rarely below 50 degrees ...

Exercise is an important part of healthy aging. It helps keep your heart, lungs, and brain healthy and your muscles strong. Many older people turn to cycling as a healthy, stimulating activity.

TULSA, Okla. — The 2022 Saint Francis Tulsa Tough starts its events Friday, bringing together some of the finest athletes the cycling world has to offer. However, for those wondering how to get ...

Cycling offers countless benefits for seniors, including providing a low-impact way to stay fit, improvements in cognitive and cardiovascular health, and it serves up a reliable way to boost mood.