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Squat breaks vs long walks: What's better for your health?

Recent discussions in health circles suggest that short, frequent squat breaks might offer unique benefits compared to long ...

KO of the Year?! Quillan Salkilld delivers scary head kick knockout, leaves Nasrat Haqparast unconscious and twitching | UFC 321 video

Quillan Salkilld delivered one of the most violent head kick knockouts you’ll ever see earlier today (Sat., Oct. 25, 2025) at ...