While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Spices are not just the secret behind India's flavorful cuisine; they hold a special place in the nation's history, ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

The doctor goes on to explain this compound is believed by scientists to be behind most of cinnamon's potent health ...

Incorporating specific spices can help lower LDL cholesterol and improve ... while also helping to regulate blood sugar levels. Including cinnamon in your diet, whether in teas, smoothies, or ...