Beyond its delightful flavor, cinnamon has been gaining attention for its reported health benefits, particularly in the context of diabetes. From potentially improving insulin sensitivity to aiding in ...

READ ALSO: Ginger to turmeric: Unknown side effects of popular spices Turmeric can improve blood sugar metabolism and ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

Cardamom is rightly called, ‘Queen spices’ as this spice and a herb ... and enhance insulin and haemoglobin A1c in type 2 diabetes patients. Cardamom contains cineole, an oil that fights ...