verywellhealth on MSN12d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
Health on MSN11d
Renal Diet (Kidney Disease Diet) Guide
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Lose weight and lower blood pressure with diet experts swear by
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
MUI KITCHEN US (English) on MSN11d
Here are 5 Foods and Drinks to Avoid if You Have High Blood Pressure
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
Business Insider India4y
3 easy tips to reduce your sodium intake — and how much you should consume per day
If you are concerned that you have too much sodium in your diet, there are various ways you can reduce your sodium intake naturally. Here are some tips on how to lower your sodium intake and why ...
Medscape5d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...