When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

Hi! My name is Raven, and I live with anxiety, specially social anxiety. What is social anxiety? I'm so glad you asked. According to the National Institute of Mental Health, social anxiety is an ...

According to the World Health Organization, it’s estimated that about 4% of people across the globe struggle with an anxiety disorder. That might not sound like much, but think about it this way: ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Feeling nervous or ...

In today’s hyper connected world, a paradox has emerged: loneliness is everywhere, yet often invisible. That’s according to a new study from Cigna Healthcare that reports that 57% of Americans feel ...

Joana is a skilled content writer who contributes to Game Rant and provides insights into the entertainment and gaming industry. Social anxiety themes explored in horror movies address feelings of ...