Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.