Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...

Children's Day is being celebrated today, and it’s the perfect occasion to show your love and care for the little ones in yo.

For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

Avocado is loaded with essential nutrients, making it a perfect ingredient for your breakfast to kickstart the day! Here are 5 delicious ways to use avocados in breakfast: Make these super easy ...

Mornings can often feel like a whirlwind, especially when you’re juggling multiple responsibilities. It’s all too easy to ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Chia seeds should be soaked in water for ten minutes to cause them to swell. Soak the walnuts and blend them with milk or a ...

Blend ground African coffee beans with spices such as paprika, garlic powder, and black pepper to create a distinctive rub ...

Luis Contreras knows this well. He opened The Local Juicery and Kitchen almost six years ago. Since then, he's been serving Chattanooga fresh juices like the Pineapple Refresher, a bright green drink ...

Nostalgia reigned supreme as chefs and bakers recalled why Libby’s is their favorite brand. Sandy Davis, a chef for New ...