A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Take a video tour of the picturesque £4m home in the Lake District with it’s own jetty and woodlands - which you could win in ...

Think small indulgences won't impact your retirement budget? Think again. While everyone deserves some treats in their golden ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

With its modest length of 18 ft (5.5 m), you're not going to be throwing any dinner parties in the Urban Park Studio. However ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Americans spend billions of dollars each year on Amazon purchases for their homes, but a new wave of shoppers are now turning ...

Walmart is running a clearance sale worthy of bringing the gym to the comfort of your home or garage. Walmart is now offering ...

A Pennsylvania home healthcare agency along with its owner has been ordered to pay more than $810,000 after a federal ...

After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...