Don't shortchange sleep! The SweetNight CoolNest™ Mattress delivers premium cooling and support with PCMflux™ foam—all for ...

This year, we saw everything from metal bands conquering the charts to the loss of the biggest metal legend of them all. With ...

Exhausted and surviving on strong coffee? A sleep expert shares the scientific reasons you’re more likely to feel wired at ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

A tiny group of people needs far less sleep than the rest of us. Geneticists are finally uncovering the mutations that let ...

Whatever your reason, there are several laws around sleeping in your car in Arizona. Here's what is allowed and where you can ...

A study of aging mice showed that voluntary exercise over 30 days increased striatal dopamine release and improved motor ...

After losing all momentum, Texas A&M couldn't buy a basket or convert at the free-throw line, leading to a miserable 93-80 ...

Jamahal Hill admits he threatened to knock out Joanna Jedrzejczyk during a UFC 323 watch party. “Sweet Dreams” also admits he ...

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, ...

Some people invest in the strategy of sleep banking to get some extra shut-eye ahead of time if they expect to be ...