I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...

SAVE UP TO 40%: Fitbit trackers are on sale at Amazon for up to 40% off, including the Fitbit Inspire 3 — a Mashable favorite ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

It takes into account factors such as heart rate variability, sleep quality, and activity levels, helping me make informed ...

Fitness trackers do more than just monitor your activity. Image: Pexels. Recovery indicators like sleep and stress are key features in fitness tech. If supercharging your snooze is a priority ...

The best fitness tracker for you will depend on ... in the shower and during swimming Focuses on your sleep quality and readiness for activity The battery typically lasts 5 days before needing ...

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

I've been wearing the Oura Ring 4 and the RingConn Gen 2 for weeks now. They're both excellent smart rings, but which one ...

and offers extensive activity, sleep and workout tracking, with built-in GPS being a key upgrade on the cheaper Fitbit Inspire 3. Our pick as the best budget fitness tracker is now even cheaper ...