The Oura Ring is a trendy, stylish wearable that tracks sleep, stress, activity, heart rate, your cycle and more. ... Oura is my favorite sleep tracker. It's so simple and small.

The Oura Ring is a wearable tracker that collects tons of data about your body and sleep. Here’s what you should know if you’re considering it.

An actigraphy device is similar to a wristwatch and uses accelerometers to measure the person's movement. Coupled with sleep ...

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

Ring-based health, sleep, and activity tracking is nothing new, but it usually comes at a premium. The RingConn Gen 2 Air proves you can do all of that well, but also mind your budget.

Not only can you track your sleep, but you can track your activity and stress as well, if you have an Oura Membership. You get a free month when you initially purchase your ring, and then it’s ...

Whether you’re looking to enhance your workout routine, track your daily activities, or monitor your heart rate and sleep patterns, the PulseIt Fitness Tracker is equipped to meet your needs.

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

Accurate workout and activity tracking is what fitness trackers do best; most include a pedometer to track your steps throughout the day. They might not look as glamorous as an Apple Watch, but ...