Smart cover uses biometric sensing and adaptive temperature control to deliver the ideal sleep environment automatically and transform longevity through sleep LOS ANGELES, Dec. 11, 2025 /PRNewswire/ - ...

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention ...

The best pillows for side sleepers are lofty and firm to help maintain spinal alignment. After testing several top-rated ...

Purchasing a new bed may seem like rocket science. The number of alternatives and manufacturers is staggering. The lack of understanding of some jargons is another daunting problem. As the specialists ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

Leaving the bed unmade allows trapped moisture from sleep to evaporate, creating dry, unfavorable conditions that dehydrate ...

Senior author Professor Danny Eckert advises that for people juggling family and work, focusing on rest should be the first ...

Breathe life into your old mattress with the best mattress toppers for back pain, designed for healthy spinal support. See ...

Dr. Jade Wu, Sleep Psychologist and Mattress Firm Sleep Advisor, is sharing science-backed tips to help you get the rest you need all season long. From simple habits that boost your nightly ...

Indoor air can be more polluted than what’s outside. Experts reveal how cleaners, furniture, cooking, and bedding drive ...

We put these queen mattresses to the test to find which ones provide comfort, support and cool sleep. The best mattress—suits ...

One ESSENCE beauty editor spent her holiday in the Equinox Hotel sleep lab—here’s how to deepen your sleep at home this ...