Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

Following safe sleep practices every night and for every nap can help keep your infant safe and prevent the risk of sleep-related deaths.

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

Madeline Lawrence, a married mother of three, including newborn twins Nico and Ash, is determined to fix a flat.

Sleep training methods like “cry it out” remain controversial. While some studies suggest occasional crying causes no harm, ...

Calling consciousness an "entropic engine" points to something psychologically obvious: selfhood costs energy. Maintaining a stable "me" model across time, contexts, and internal contradictions ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

One of these is Grunting baby syndrome. Grunting baby syndrome - the medical term is Infant Dyschezia - occurs when your infant is having a poo. They may strain and make noises that suggest they're ...

Nocturnal seizures often cause symptoms like spasms, grunting, and breathing difficulties while sleeping. Increasing sleep by 90 minutes can decrease your seizure risk by 27% over 48 hours.